Not only because lemons are rich in Vitamin C which helps in boosting a person’s immune system, squeezing them to a lemon juice isn’t the only way to get that nutritious effects of this fruit.
You’ll be shocked how boiling a whole lemon (including its skin) does wonders to the human body.
Here’s the instruction on how to do it:
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| Photo: Boiling Lemons - Wikihow |
• You’ll need 6 lemons, 20 oz of water and Honey.
• Slice up the lemons in half and then put them in a pot with the boiling water. Boil it for 3 minutes.
• Afterwards, leave it to cool for 10-15 minutes.
• Remove the lemon and the pulp from the water.
• You can transfer the hot lemon water to your favorite tea cup and just add honey to make it taste yummy.
What does it do?
• It boosts your immune system.
• Helps you avoid colds and flu
• It controls your metabolism – so it helps with weight loss. ;)
• Detoxes your body and removes toxins
• Makes your breath fresh
• And hydrates your lymph system – which aids in boosting your immune system
Best to drink this in the evening to give you that relaxing sensation and give you that good night sleep. If you are looking for a healthy and affordable solution, try this and you would definitely see positive results in your body.